Lifestyle

4 11, 2018

BLACK WOMEN IN BRITISH HISORY

By | 2018-11-04T18:33:41+00:00 November 4th, 2018|Lifestyle|0 Comments

Having just celebrated Black history month in the UK and a being black British women myself I wanted to focus this article on a few black women who have had a significant impact on black british history. As women we are often taught to be submissive and “act like a lady”. We’re labelled as emotional [...]

5 10, 2018

How to get back in to education this autumn

By | 2018-10-14T18:03:07+00:00 October 5th, 2018|Lifestyle|448 Comments

Summer 2018 is done and dusted and the intense Indian heat wave we had a couple of months ago now seems like a distant memory. With the reopening of the school gates and new terms starting the struggle to get back into the routine is all so real. Whilst education is typically linked with children [...]

14 09, 2018

Be more confident feel more confident

By | 2018-09-19T22:07:44+00:00 September 14th, 2018|Lifestyle|2 Comments

How many of us ever think “I wish I could do that” – well the reality is we can do and be anything we want to be. This blog may have started off sounding like a daily affirmation but it really is this simple. Seeking out our dreams which may seem farfetched takes courage – [...]

6 09, 2018

How men deal with stress

By | 2018-09-06T11:01:37+00:00 September 6th, 2018|Lifestyle|1 Comment

It’s quite common for us as women to become uneasy about the way our male counterparts deal with stressful situations. We might think “why doesn’t he care”, or “why’s he acting like a big baby”. Well in such situations it can be useful to understand the underlying attributes which contribute to male behaviour patterns. What [...]

5 07, 2018

Summer holidays for wellness

By | 2018-07-05T15:14:22+00:00 July 5th, 2018|Lifestyle|1 Comment

It’s that time of year where we get ready to bring out the bikinis, shades, sunscreen, and beach bags! It’s summertime – aka holiday season. While the bulk of summer is usually overshadowed by the six week school break (and many of us mothers trying to figure out how to entertain the little ones). It’s [...]

20 06, 2018

Managing your time smartly

By | 2018-06-20T23:33:59+00:00 June 20th, 2018|Lifestyle, Tips and Techniques|222 Comments

How many of you come into the office on a Monday morning with an endless stream of unopened emails, voice messages, and a to do list as long as your yearly bucket list.... Well, I know I do. Finding time to priorities tasks can take as long as it takes to phathom just how much [...]

29 05, 2018

Stress and Work

By | 2018-05-29T13:16:37+00:00 May 29th, 2018|Lifestyle, Tips and Techniques|2 Comments

Stress and work are 2 words usually used in the same sentence. Our work life can be a contributing factor to our mental health and overall well being. When linking such behaviours to work it’s easy to see how the two can go hand in hand with each other. For those of us who work [...]

20 05, 2018

Starting a new career

By | 2018-05-20T22:21:17+00:00 May 20th, 2018|Lifestyle, Tips and Techniques|2 Comments

Venturing into the world of work can be a rollercoaster ride. Whether you are joining an establishment or starting up your own business there are always 2 key things you need to ask yourself when embarking on a new career journey. 1. Why am I doing this, and 2. What do I want to get [...]

30 04, 2018

SELF DISCIPLINE

By | 2018-04-29T21:41:01+00:00 April 30th, 2018|Lifestyle, Tips and Techniques|1 Comment

When it comes to discipline many of us have our own personal principles, experiences, and expectations. For example, many parents associate discipline with creating boundaries between themselves and their kids. When such boundaries are crossed precautions are put into place and subsequently become a form of discipline. With that as a baseline, we often assoicate [...]

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