6 09, 2018

How men deal with stress

By | 2018-09-06T11:01:37+01:00 September 6th, 2018|Lifestyle|1 Comment

It’s quite common for us as women to become uneasy about the way our male counterparts deal with stressful situations. We might think “why doesn’t he care”, or “why’s he acting like a big baby”. Well in such situations it can be useful to understand the underlying attributes which contribute to male behaviour patterns. What [...]

5 07, 2018

Summer holidays for wellness

By | 2018-07-05T15:14:22+01:00 July 5th, 2018|Lifestyle|1 Comment

It’s that time of year where we get ready to bring out the bikinis, shades, sunscreen, and beach bags! It’s summertime – aka holiday season. While the bulk of summer is usually overshadowed by the six week school break (and many of us mothers trying to figure out how to entertain the little ones). It’s [...]

20 06, 2018

Managing your time smartly

By | 2018-06-20T23:33:59+01:00 June 20th, 2018|Lifestyle, Tips and Techniques|228 Comments

How many of you come into the office on a Monday morning with an endless stream of unopened emails, voice messages, and a to do list as long as your yearly bucket list.... Well, I know I do. Finding time to priorities tasks can take as long as it takes to phathom just how much [...]

29 05, 2018

Stress and Work

By | 2018-05-29T13:16:37+01:00 May 29th, 2018|Lifestyle, Tips and Techniques|2 Comments

Stress and work are 2 words usually used in the same sentence. Our work life can be a contributing factor to our mental health and overall well being. When linking such behaviours to work it’s easy to see how the two can go hand in hand with each other. For those of us who work [...]

20 05, 2018

Starting a new career

By | 2018-05-20T22:21:17+01:00 May 20th, 2018|Lifestyle, Tips and Techniques|2 Comments

Venturing into the world of work can be a rollercoaster ride. Whether you are joining an establishment or starting up your own business there are always 2 key things you need to ask yourself when embarking on a new career journey. 1. Why am I doing this, and 2. What do I want to get [...]

30 04, 2018


By | 2018-04-29T21:41:01+01:00 April 30th, 2018|Lifestyle, Tips and Techniques|1 Comment

When it comes to discipline many of us have our own personal principles, experiences, and expectations. For example, many parents associate discipline with creating boundaries between themselves and their kids. When such boundaries are crossed precautions are put into place and subsequently become a form of discipline. With that as a baseline, we often assoicate [...]

26 04, 2018

Phenomenal Business Women’s Development Event

By | 2018-09-19T21:56:29+01:00 April 26th, 2018|Lifestyle|43 Comments

June 16th 2018 London Bridge London SE1 9DD   Are you a woman in business who wants to create your own economy? Where do you want to take your business? Phenomenal business women’s development forum will provide you with insight into the theory and practical inner workings of business dynamics. We want to show you [...]

2 03, 2018

June in Jamaica

By | 2018-03-02T11:24:29+01:00 March 2nd, 2018|Lifestyle|0 Comments

A few weeks ago our CEO June Crandon embarked on a journey to the one and only Caribbean island of Jamaica to visualise and get a feel of whether or not this was the country she wanted to take her business. Jamaica is very much a tourist destination and many of us associate the country [...]

12 02, 2018

Valentine’s day for the singles (self love)

By | 2018-02-11T19:49:31+01:00 February 12th, 2018|Lifestyle|2 Comments

For many, feeling the pressure of Valentine’s day is as real as ever, especially for those of us who are single. Whilst Valentine’s day is supposed to be a day celebrating love, it’s easy to feel a sense of alienation if you are not in a romantic or intimate relationship. As a money making commercial [...]

Load More Posts