Tips and Techniques

20 12, 2018

12 acts of wellness this Christmas

By | 2018-12-20T14:07:56+01:00 December 20th, 2018|Tips and Techniques|0 Comments

The meaning of Christmas varies amongst different types of people. For some it is a family and friends orientated holiday, a time to give and receive gifts from loved ones. To others it is all about giving to those less fortunate. And lastly there's the religious aspect of Christmas, historically it is known as the [...]

23 11, 2018

How to live your best life

By | 2019-09-25T20:44:49+01:00 November 23rd, 2018|Tips and Techniques|0 Comments

“I’m living my best life” a phrase which has gone from a standard English sentence to a creative snapchat filter, all thanks to fearless millennials. For most working adults an average day consists of sleep work sleep and repeat. We spend so much time working to survive that we actually forget to live. When we [...]

20 06, 2018

Managing your time smartly

By | 2018-06-20T23:33:59+01:00 June 20th, 2018|Lifestyle, Tips and Techniques|228 Comments

How many of you come into the office on a Monday morning with an endless stream of unopened emails, voice messages, and a to do list as long as your yearly bucket list.... Well, I know I do. Finding time to priorities tasks can take as long as it takes to phathom just how much [...]

29 05, 2018

Stress and Work

By | 2018-05-29T13:16:37+01:00 May 29th, 2018|Lifestyle, Tips and Techniques|2 Comments

Stress and work are 2 words usually used in the same sentence. Our work life can be a contributing factor to our mental health and overall well being. When linking such behaviours to work it’s easy to see how the two can go hand in hand with each other. For those of us who work [...]

20 05, 2018

Starting a new career

By | 2018-05-20T22:21:17+01:00 May 20th, 2018|Lifestyle, Tips and Techniques|2 Comments

Venturing into the world of work can be a rollercoaster ride. Whether you are joining an establishment or starting up your own business there are always 2 key things you need to ask yourself when embarking on a new career journey. 1. Why am I doing this, and 2. What do I want to get [...]

30 04, 2018


By | 2018-04-29T21:41:01+01:00 April 30th, 2018|Lifestyle, Tips and Techniques|1 Comment

When it comes to discipline many of us have our own personal principles, experiences, and expectations. For example, many parents associate discipline with creating boundaries between themselves and their kids. When such boundaries are crossed precautions are put into place and subsequently become a form of discipline. With that as a baseline, we often assoicate [...]

1 04, 2018


By | 2018-04-01T18:11:27+01:00 April 1st, 2018|Tips and Techniques|1 Comment

It’s the bank holiday weekend. Whilst most of us have are indulging in the long Easter weekender, some of us are still in work mode struggling to know when to switch off. Stress can unkowningly creep up and disrupt us in many ways. June's E-book June’s E-book on “ME TIME” demonstrates some key ways to [...]

14 01, 2018


By | 2018-01-22T21:18:09+01:00 January 14th, 2018|Lifestyle, Tips and Techniques|7 Comments

How many of us tend to begin our New Year with the cliché statement, “New Year new me”? I know I am guilty of using this phrase as a foundation to set up somewhat unrealistic goals and expectations for the next twelve months. However, as the clock stroke twelve on January 1st 2018 I vowed [...]

24 08, 2017


By | 2017-08-24T13:48:25+01:00 August 24th, 2017|Tips and Techniques|2 Comments

After attending Africa Fashion Week London this past weekend it was clear to see the major influence African prints have had on western fashion. Whilst many African designers are now being recognised through organisations and events such AFWL , African designs are becoming more and more modernised – and more items are being made to [...]

10 08, 2017


By | 2018-09-19T21:58:38+01:00 August 10th, 2017|Tips and Techniques|95 Comments

In our last post we spoke about the wedding season guest look and which outfits to go for when attending a wedding. The second most important thing to perfect is the makeup which practically goes without saying.... Subtle and romantic looks tend to work best for such occasions – but of course this can also [...]

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