DEALING WITH STRESS

DEALING WITH STRESS

It’s the bank holiday weekend. Whilst most of us have are indulging in the long Easter weekender, some of us are still in work mode struggling to know when to switch off. Stress can unkowningly creep up and disrupt us in many ways.

June’s E-book

June’s E-book on “ME TIME” demonstrates some key ways to prioritise making time for yourself in order to deal with stress or anxieties.  Download the link below to access the full book.

To download more E-Books click here

 

By | 2018-04-01T18:11:27+00:00 April 1st, 2018|Tips and Techniques|0 Comments

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