“Honour your femininity, self-discipline and self-acceptance” – June Crandon
Are you ready to explore your truth, and attune yourself to your density whilst having fun? Then the six night JC retreat is for you. Join June, Taiwo and Jen for a life changing journey in the Caribbean!
This year’s retreat is for women over the age of fifty. We want to encourage women of this age to gain peace and happiness in their lives.
To provide a meaningful experience we have chosen to host our retreat in Barbados. The tropical climate will create a relaxed ambviance and will be popular with guests. The villa will include a property manager, butler, chef, housekeeper and laundress. Who will all be on hand to help.
The villa will be on a beautiful Barbados beach. Once you open your gate you’ll step out onto the soft white sand. You’ll see a reef at one end ideal for snorkelling with buoys for safe swimming. If you prefer relaxing in the local pool this is also avaiable. On a day where you want to admire nature, relax in the beautiful garden. The elegant garden gazebo has a wet bar and fridge to hand, allowing you to savour your refreshing drink.
We want our retreat to help you finish your present journey and make room for your new one. We want you to heal and experience mental, emotional, spiritual and physical transfomations. This begins with making those profound and lasting changes in your personal life.
This journey will not only offer you mind, body, spirit and personal growth. But also new friendships, peace, heart-opening conversations, and life changing activities.
“As women we are capable of achieving our aspirations and outcomes in life. Only we can become wise and awaken our inner spirit.” We will teach you that the first step towards fulfilling your highest potential is to practice being honest with self.
By the end of the retreat you will take away the following:
- Tips and techniques on how to maintain a positive stress phase
- How to understand and trust yourself
- In-depth work on self
- How to release the shackles of anger, sadness, fear, hurt and guilt
The over 50s Retreat will support and help you understand that you are coming of age as an elder. Growing old is a beautiful process. Think of all the knowledge and wisdom you can pass on to your grandchildren and others around you. We want to help you understand that there is little to be afraid of. Past experiences, wisdom, and knowledge are enough to change your life for the better.
Reaching your fifties is an important and delicate time for a woman.Our bodies go through various changes such as menopause and sleep problems. This brings on many health and well being issues. Our holistic programme will help you maintain a healthy and positive stress phase. We will teach you how to maintain your progress through our holistic well-being treatments, therapies, one-to-one coaching and group sessions.
Our holistic treatments and therapies include:
- Foot Acupressure
- Relaxation Therapy
- Nutritional Therapy
- Drama Therapy
- General Medical Consultation
- General follow up session
Each person will have a work book from each trainer as part of your personal plan. You can use this as your anchor at the Retreat and when you return home. A surprise and fun event will be on offer to end your incredible journey.
Your group makeover is where you will experience image, and colour analysis. This will help revamp your look. You will learn how to select styles that flatter your body. And compliment you personality and your lifestyle. You will also learn how to dress appropriately for business or social occasions.
If you are ready for CHANGE and want to experience a powerful transformation then join us. No dramas, no lies, only honest and open disscusions. Our beautiful soul and healing work will create a new balance as you step into the new you.